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Healthy Living

Healthy Recipes

Cooking Hints
Condiments
Desserts
Fish
Meat - Beef
Meat - Pork
Poultry - Chicken
Seafood - Shrimp
Soup



Cooking Hints

Handy Hint - Reduce Fat

Condiments

Low fat Low-cal Barbecue Sauce
Tofu Mayonnaise

Desserts

Very Low fat Chocolate Banana Brownies

Fish

Broiled Caribbean Swordfish with Papaya Salsa

Meat - Beef

260 Calorie Beef Stew
Beef with Tomatoes and Rice
Chateaubriand
Slow-Cooked Mushroom Sauced-Beef

Meat - Pork

Barbecue Pork
Barbecued Pulled Pork Sandwiches
Pork Medallions with Asian Glaze

Poultry - Chicken

Boneless Chicken Cacciatore
Crispy Deviled Chicken
Grapefruit Chicken Salad w/Grapefruit Dressing
Simple Lemon Chicken
Tarragon Chicken
Yummy Low fat Chicken

Seafood - Shrimp

Southwestern Stir-Fried Shrimp

Soups

Homemade Soup Stock

Have a recipe or handy hint to share? Send to sherylm@healthylivingonline.org or post it in our Message Board in the "Recipes" folder.

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